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It's not flying at altitude that scares me. It's other passengers

Coughs, knuckle-cracking and chaos: why flying turns me into a raging phobic.

Opinion
Does flying make you anxious? Is it the flight itself or the other passengers? Picture by Canva.
Does flying make you anxious? Is it the flight itself or the other passengers? Picture by Canva.
John Hanscombe
November 4, 2026

Among my many phobias, the fear of heights is the weirdest. I only have to look at someone standing near a sheer drop to break out in a sweat and feel my legs turn to jelly. Even old photos of unharnessed workers building skyscrapers make me feel queasy.

Yet, I'll happily jump on an aircraft and watch a storm light up the clouds thousands of feet below. In the metal cocoon of an Airbus or Boeing, it's not the height that scares me.

It's the fellow passengers.

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The close confinement that keeps my acrophobia at bay triggers other fears.

The terrors start with the percussive cough a row or two behind me. Before we've even pushed back, it's insistent and alarming and way too close for comfort. All sorts of exotic diseases come to mind, their spore dispersed into the cabin with every hack. I shrink into my seat as the tussaphobia takes hold, followed closely by irrational thanatophobia - or fear of fatal disease.

It's entirely irrational because the air on aircraft is much cleaner than what I've inhaled in the airport. It's recirculated every two to three minutes and passed through hospital-grade HEPA filters, which trap most of the nasties.

For some reason the announcement that we're almost ready for take-off is a cue for passengers to leap up from their seats, open the overhead locker that's just been closed by the cabin crew, and fidget for some absolutely essential item they should have retrieved much earlier. It takes a mountain of self-control not to scream "Just sit down!"

If I'm unlucky enough to sit next to a fidgeter who either cracks their knuckles, jiggles their legs or obsessively twirls their hair, a bout of misokinesia - the intense aversion to fidgeting - is inevitable. Again, it's entirely irrational given the poor person fidgeting, unlike me, most likely hates flying.

That's probably why they insist on using their mobile phones to send texts and post on social media well after they've been told to switch to flight mode. Their aerophobia brings on unbearable nomophobia - no mobile phobia, that dread of digital disconnection - which might also explain their fidgeting.

Thankfully, once we've taken off and reached cruising altitude, the phobias retreat and the flight settles into its rhythm. Books are read, movies are watched and eventually the meal service arrives. The cabin lights are dimmed, window shades come down and sleep beckons.

But, just as I'm nodding off it starts up again. That gravelly bark from behind, even more intrusive now the cabin is hushed. Etiquette means I can't open the window shade and seek distraction in the view. The only option is to put the supplied headphones back on and choose a movie with lots of car chases and explosions just to drown out the noise.

And for next time invest in a pair of noise-cancelling headphones.

HAVE YOUR SAY: Do you enjoy flying? What are the most annoying habits of fellow air passengers? Do you suffer from any phobias? Email us: echidna@theechidna.com.au

John Hanscombe
Four decades in the media, working in print and television. Formerly editor of the South Coast Register and Milton Ulladulla Times. Based on the South Coast of NSW.