Explore Travel Live

Stopover sting as gastro claims surge in Asian transit hubs

How a simple flight change is costing Aussie travellers thousands.

Malaysia and (right) a woman holds her sore stomach. Pictures by Hongwei Fan/Sasun Bughdaryan (Unsplash)
Malaysia and (right) a woman holds her sore stomach. Pictures by Hongwei Fan/Sasun Bughdaryan (Unsplash)
Sarah Falson
Updated June 9 2026 - 9:57am, first published 8:00am

Australians swapping Middle Eastern stopovers for Asian transit hubs are packing an unexpected - and expensive - travel companion: a severe case of gastro.

Gastro-related insurance cases are rising in Asia, and experts say it's directly related to the number of Australians stopping over in Asian cities.

Bad tummies in Asia represented 85 per cent of gastro-related claims during the first four months of the year, up from 80 per cent last year, according to Southern Cross Travel Insurance (SCTI). The costs per claim is rising, too.

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Chief customer officer, Jess Strange, says there is a clear correlation with Aussies changing their travel routes.

"As more travellers choose to break up their long-haul flights to Europe with a stay in Asia rather than the Middle East, they may encounter a different set of health risks," Strange says.

"Gastro might sound like a common travel inconvenience, but our data shows it can be a significant financial hit.

"From intravenous drips in a Bali clinic to missing a connection to London, the 'stopover sting' is a real consideration for the 2026 travel budget."

Where is gastro most prevalent?

While Indonesia remains the most dominant hotspot for gastro-related claims among Aussie travellers, transit hubs across Asia are becoming "increasingly significant," says Strange.

The majority of gastro cases still come from Indonesia. Picture by Guillaume Marques/Unsplash
The majority of gastro cases still come from Indonesia. Picture by Guillaume Marques/Unsplash

This includes Singapore, Kuala Lumpur, Bangkok and Manila, where "exposure is broadening as more Australians build stopovers into their long-haul travel plans."

How much are claims costing us?

The average cost of a gastro claim has risen 16 per cent year-on-year to $1100 per claim, with severe cases that require hospitalisation and ambulance transfers reaching as high as $5600, Strange says.

Kuala Lumpur is the most expensive for gastro cases, with the average claim coming in at $1462.

Comparatively, the average claim in Thailand costs $1228, in Manila it's $1231, Singapore costs $930 and Bali $630.

How bad can a case of gastro really be?

Strange says a fairly standard stomach bug can escalate into a "costly travel disruption" fairly quickly.

A recent SCTI claim came from a family who had been transiting through Singapore en route from Manila to Melbourne, when the husband began showing symptoms including sweating, nausea and diarrhoea, when boarding the flight in Manila.

"They made the decision to board, but during the flight his condition worsened, and by the time they landed in Singapore both his wife and daughter had also become unwell," Strange says.

Gastro cases are rising in stopover hubs including Manila, Philippines. Picture by Michael Buillerey/Unsplash
Gastro cases are rising in stopover hubs including Manila, Philippines. Picture by Michael Buillerey/Unsplash

The family sought the assistance of their airline lounge, an on-site doctor was called, and the family spent several hours being treated at the airport clinic for vomiting, nausea and dehydration. They were declared unfit to fly and stayed in a hotel overnight.

Their travel insurance pay out was more than $2000.

"The takeaway from this is that it wasn't the gastro itself that created the financial burden, but the domino effect of being medically unable to board a critical connecting flight," Strange says.

"A 24-hour illness at home is inconvenient. A 24-hour illness in the middle of an international transit can very quickly become a multi-thousand-dollar claims event."

The insurer's highest payout for a gastro case in Asia was $7000 in Indonesia in 2026. The traveller became ill with a case of food poisoning which escalated to the point where they were struggling to breath.

The claim included a hotel doctor call-out fee, an ambulance to the hospital, specialist medical treatment, rebooking costs and onward travel.

How to protect yourself

Australian Medical Association ACT president, Dr Betty Ge, says rigorous hand washing, and choosing food and drinks wisely, can help Aussies lower their risk of contracting gastro during an Asian stopover.

"Avoid raw/undercooked food - such as salads, runny eggs or undercooked meat," she tells Explore.

While prevention is best, having a plan and some medications on hand can help.

"I usually suggest my patient to have a pre-travel consultation [with a GP], appropriate travel vaccination (such as Typhoid and Hepatitis A) and a plan written down and several handy medications with them in flight," Ge says.

Regular handwashing remains one of the most important techniques to avoid contracting gastro while overseas. Picture by Melissa Jeanty/Unsplash
Regular handwashing remains one of the most important techniques to avoid contracting gastro while overseas. Picture by Melissa Jeanty/Unsplash

Some common medications prescribed during pre-travel consultations include oral rehydration formula for electrolyte imbalances, loperamide, to treat some of the symptoms of diarrhoea, and a wafter to assist with vomiting.

"Ondansetron is an anti-emetic to help settling down the nausea and vomiting. Very useful if you have young kids who are suffering or refusing oral intake due to the vomiting as they can dissolve underneath the tongue or in buccal area," Ge says.

Canberra Health Services infectious diseases specialist, Dr Fabian Chiong, says most gastro in travellers is spread through contaminated food, water or poor hand hygiene.

"The highest-risk situations are buffet food sitting at room temperature, raw seafood, salads washed in unsafe water, ice of uncertain origin, and food from places with poor turnover or hygiene standards," he says.

A spokesperson for the Australian Centre for Disease Control says no destination is 100 per cent safe when it comes to preventing these illnesses, which are predominantly caused by infectious agents such as parasites, bacteria and viruses.

"Travellers should check Smartraveller for the latest travel advice and check in with a travel doctor or other healthcare professional before they go."

Sarah Falson
Words bySarah Falson
Sarah is ACM’s travel producer. She believes regional travel is just as fun (if not better) than staying in the big cities and loves any travel experience to do with nature, animals and food!.

My all-time favourite destination is ... Cornwall. From the giant seagulls to the blustery beaches, Cornish pasties and fishing villages, it stirs something romantic and seafaring in me.

Next on my bucket list is … Mongolia. I want to go somewhere really unique that feels totally foreign and challenges my way of life.

My top travel tip is … Don’t plan too much. Walk the streets and let it happen. And make sure you check out what’s within a few blocks of your hotel - sometimes the best local food is found that way.